Daycare Snacks Get the Thumbs Down

From animal crackers to gummy fruit snacks and calorie-laden juice drinks, kids in child care are not getting the nutrition they need from daily snacks, according to a new study from Cincinnati Children’s Hospital Medical Center published online in the journal...

5 Tips to Keep Kids Safe Online

The Internet offers a wonderful new world for children who can read and write – from fine educational materials to a wealth of fun games to a new way of keeping in touch. But access to the online world brings with it new risks to a child’s physical and emotional...

How to Prepare for an Out-of-State Move

Beyond the heightened concern for cleanliness and personal safety during your move mid-pandemic, here’s how to prepare for this new venture. Moving from one state to the next, no matter the circumstances, can be an overwhelming endeavor. But layer...

People Are Leaving Cities More Than Ever Before

However, southern and midwestern states are continuing to see steady growth each year, namely the state of North Carolina. During an average year, you can expect to see about 10% of Americans wind up in the moving process, many times motivated by new life stages like...

Don’t Let Email Drag You Down

From a simple “joke” shared with a colleague to a real breach of privacy, making a mistake by email can haunt you for years to come. Take these few simple precautions to avoid making an embarrassing or potentially career-ending gaffe. Double check recipients before...